Kimmy Kat Yoga



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My Teaching Schedule

I am available for sub work if you need to contact me the best way is to either call at Corepower Yoga or email me at kimmykatyoga@aol.com


As of May 30th I made the decision and the leap of faith to leave the Hospital and continue on with my dreams and goals... I am now a fulltime Yoga Instructor!
 
This spring I was able to complete my Yoga Sculpt training and now am teaching Yoga sculpt a mixture of strength training and Yoga at least four times a week. It is a dream I have always had as I am the cardio girl and it brings a balance of both yoga and a hard workout. The entire class is a challenge as I had to do the class with them so I hope to see alot of changes in myself as well! If Google "Iron Yoga" you will see a similar workout. Wheeee feel the burn! By the way,I have become known as the Queen of Abs- at least 500 crunches in each workout!
 
I have added a few new goals to my future: I would like to complete my spinning certification to teach spin class as early as spring 2008. I would then like to enter into training to teach Hot Yoga (Bikram).I am currently working with Jen my dear friend and mentor at Fitness Crossroads working on the spinning part of that!
 
Because of the distance, I gave up my 3 yoga classes at 3M to my dear friend and fellow Yogini Dot. I will remain faithfully available to my 3M students however if a subbing need arises. I miss them all and they are all dedicated yogis well on their path to enlightenment.
 




Yoga Teaching Schedule:

Monday:   1:30 pm Corepower Yoga C1 St. Paul,

                                   4:30 pm Advanced Yoga General Mills Corporate Fitness Basset Creek- Golden Valley,

7:30 pm Corepower Yoga C2 Eden Prairie            

Tuesday:  12:00 Yoga Express Fitness Crossroads St. Anthony Village

7:30 pm Corepower Yoga- St Paul Location- C1 yoga       

Wednesday:  8:00 Corepower Yoga St. Louis Park C1

9:30 am Yoga Sculpt Corepower Yoga St. Louis Park

 1:30pm-2:30pm Corepower Yoga- MPLS location - C1 yoga 

4:30 Advanced Yoga General Mills Corporate Training Facility Basset Creek Golden Valley                 

Thursday: 11:30 am Beginning Yoga General Mills JFO Office Golden Valley

12:30 Resstorative Yoga General Mils JFO Office Golden Valley

Friday:  1:30 pm Corepower Yoga St. Paul Location C1 Yoga

6:00 pm Corepower Yoga St. Louis Park Location Yoga Sculpt

             Saturday:  9:30am Corepower Yoga St. Louis Park Yoga Sculpt

Sunday: 7:30 am Corepower Yoga- St. Louis Park location - C2 yoga 

1:30 pm Corepower Yoga St Paul Location Yoga Sculpt

4:30 Intermediate Yoga Fitness Crossroads St. Anthony Village